Do any of these feel familiar?
Trouble sleeping despite feeling exhausted
Difficulty switching your mind off
Ongoing fatigue or restlessness, even on your days off
Little time or energy left for yourself in a high-pressure system
Â
You’re not alone – and yes, there is something that works.
What is Doctors On The Mat?
A 6-week holistic yoga course developed by a pediatrician and certified yoga teacher, Liesbeth. It helps healthcare professionals:
- Reset their nervous system
- Improve sleep quality
- Gain mental clarity and emotional balance
- Apply practical tools both on and off the mat
 What you'll get...
- Yoga & Breathwork
- Backed by science
- Focus on the vagus nerve & stress regulation
- Available online + in-person
- Tailored to healthcare workers
Your guide on and off the mat
Hi! I’m Liesbeth, pediatrician, yoga instructor, and Certified Zentangle Teacher with a mission: to help healthcare professionals care for themselves – so they can sustainably care for others.Â
More about me
